White sage, also known as Salvia apiana, is a plant used for its potential health benefits, particularly in traditional medicine and spiritual practices. It's believed to offer benefits like reducing inflammation, improving mood, and aiding digestion. Additionally, white sage is often used for cleansing and purifying spaces, and some studies suggest it may have antimicrobial properties. Yerba Santa, the Holy & Sacred Herb, is known for its healing powers and is traditionally used as a smudge or incense for protection and purification. It can also been used as incense with an uplifting scent.